Tips for Eating Well and Managing Your Weight, Even During the Holidays

1:30 PM - 3:00 PM
Winfield Public Library Meeting Rooms
Meeting Room AB

Event Details

Do you worry about holiday weight gain? During the holidays, you may eat out more or eat on the run, but regret it later. In this class, local health coach Janel Saar shares some tips for eating well while dining out and still maintaining your weight even during busy times. Healthy snacks provided. Registration recommended.
Event Type(s): Adult Program
Age Group(s): Adults
Dawn Leardi
(630) 653-7599

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